I have decided that I am getting into shape, and I have also decided that I will post pictures on a weekly basis until I reach my goal to show if it's working or not. I don't have enough time or money to worry about a gym or equipment, so everything I'm doing will be something that everyone can do. I will be doing this workout every weekday, and taking weekends off. Along with working out, I will be drinking more water, and less soda. Other than that, I'm not changing my diet. I love food too much to cut anything out.
So, week one and here is my physique:
 |
| The whitest person to own a dream catcher. |
Not so great, but not far too bad. All I really want is definition, not really weight loss. So, stay tuned for another picture next week, and the details of my self-made workout. Also, my workout is personalized and mostly for abs, but everything I'm doing I've learned from anatomy, kinesiology and physiology classes. So, wish me luck!
No comments:
Post a Comment